Training on Thursday, October 26th
Basics class:
who was there: 16 beginners
what was covered: Osoto Gari, O Goshi, Ippon Seoi Nage, O Ouchi Gari...Crash mat and standing Uchikomi. Kesa Gatame and Yoko Shio Gatame.
Main class:
who was there: Jenny, Ildico, Inga, Elizabeth, John, Joe, Ciaran, Paddy H.
what was covered: sprint competition, moving uchikomi, crashmat, swivelling into hipthrows. ground Randoori and armbar from guard. turnover.
Thrown out of the hall at 9.00 when they turned the lights off, so no warm down.
who was there: 16 beginners
what was covered: Osoto Gari, O Goshi, Ippon Seoi Nage, O Ouchi Gari...Crash mat and standing Uchikomi. Kesa Gatame and Yoko Shio Gatame.
Main class:
who was there: Jenny, Ildico, Inga, Elizabeth, John, Joe, Ciaran, Paddy H.
what was covered: sprint competition, moving uchikomi, crashmat, swivelling into hipthrows. ground Randoori and armbar from guard. turnover.
Thrown out of the hall at 9.00 when they turned the lights off, so no warm down.
posted by Trinity College Judo Club at
4:57 p.m.
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