Training on Thursday, October 19th
Who was there: 15 or so Basics Class, 10 in main class
What was covered: Osoto Gari, Seoi Nage, Ogoshi, Choke/Turnover to attack turtle position, Arm-wrap sweep from guard
What was covered: Osoto Gari, Seoi Nage, Ogoshi, Choke/Turnover to attack turtle position, Arm-wrap sweep from guard
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