Tuesday, September 26, 2006

Training on Friday 22nd September

Who was there: Kevin, Ildico, Conor

What was covered: Anaconda Choke, Anaconda Guillotine, Anaconda from Guard, Standing up from Seated Guard, Keylock to Armbar from Mount, Kata Getame

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home