Training on Thursday 10th August 2006
Who was there: Conor, Marc
What was covered: Arm wrap tie-up vs prone opponent, Forearm Choke from tieup, Transition from omoplata to triangle, Kneebar basics
What was covered: Arm wrap tie-up vs prone opponent, Forearm Choke from tieup, Transition from omoplata to triangle, Kneebar basics
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home